A Space to Heal, Grow, and Move Forward

Psychotherapy

Jerne Counseling LLC provides compassionate, individualized, psychotherapy for adults navigating anxiety, depression , grief, chronic stress, and life transitions. The approach is grounded in evidence based therapies and incorporates mindfulness, CBT, somatic techniques, attachment-based perspectives, and practical coping strategies. Together, we work to better understand patterns, strengthen emotional resilience, and reconnect with a sense of balance and purpose. Therapy is a collaborative, supportive space where you can feel heard, understood, and empowered to create meaningful change.